
Om tare tuttare, ture mama ayur, punye jnana pushtim kuru soha.
Om tare tuttare, ture mama ayur, punye jnana pushtim kuru soha.
This mantra is one of the most popular and auspicious mantras in Tibetan Buddhism. Indeed, the mantra brings good fortune, health, and long life to those who recite it. The White Tara mantra is believed to have originated from the Buddha himself. It is said that the Buddha taught this mantra to the bodhisattva Avalokiteshvara, who then passed it on to his disciples. As a result, the mantra has been translated into many languages and recited by Buddhists worldwide
The White Tara represents all the qualities of the Buddhas, such as compassion, wisdom, and strength. She is also the “Mother of All Buddhas”. It is believed that all Buddhas are born from their womb. Those who recite this mantra are said to receive her blessings of good health, long life, and good fortune.
WHITE TARA
Mantra
Om tare tuttare,
Ture mama ayur,
Punye jnana pushtim,
Kuru soha.
The meaning of “Om Tare Tuttare Ture Soha”: is “I bow to the Liberator (Tara), the Mother of all Buddhas”. The word “Tara” means “star” in Sanskrit. Therefore, she is often depicted as a beautiful goddess with seven stars around her head. The White
Tara represents all the qualities of the Buddhas, such as compassion, wisdom, and strength. She is also the “Mother of All Buddhas”. It is believed that all Buddhas are born from their womb. Those who recite this mantra are said to receive her blessings of good health, long life, and good fortune.
Visualization and mantra recitation
Above the crown of your head, the transcendental wisdom of all the Buddhas manifests as White Tara. Her body is in the nature of radiant white light. She has one face and two arms. Her right hand is on her right knee in the gesture of granting supreme realizations, and her left hand at her heart holds the stem of an utpala flower. Youthful and beautiful, she is seated in the vajra posture. She has all the signs and marks of a Buddha and has seven eyes (face, palms, soles, third eye). She looks at you and all sentient beings with complete acceptance and compassion.
At Tara’s heart is a horizontal white moon disk. At its centre is the white syllable TAM, the essence of her enlightened realisations. Light rays shine forth from the TAM and hook back all the life force that has been scattered or lost. This dissolves into the TAM in the form of light. Again light rays radiate from the TAM and hook back the power and inspiration of all the Buddhas, bodhisattvas and those who have attained the realisation of long life. This dissolves into the TAM. Also, the essence of the four elements of earth, water, fire and air, as well as the space element, absorb into the TAM in the form of coloured nectar-light (white, yellow, red, green, blue).
From the TAM at her heart, light and nectar now flow into your body. They fill your entire body, dispelling all negative karma, disturbing attitudes, negative emotions, disease, interferences, and dangers of untimely death. All these leave your body in the form of dirty liquid, and your body becomes pure and clear. Your mind too becomes clear and blissful.
While doing this visualization, recite 21 times.

Ttayatha om bekandze bekandze, maha bekandze, radza samudgate soha.
Ttayatha om bekandze bekandze, maha bekandze, radza samudgate soha.
MEDICINE BUDDHA
In Buddhism, Medicine Buddha is a deity who is revered as a symbol of healing and as the embodiment of the healing power of the Buddha's teachings. The Medicine Buddha is considered to be a manifestation of the Buddha of infinite light and compassion, and is believed to have the power to heal both physical and mental ailments.
According to Buddhist tradition, the Medicine Buddha is said to have made twelve vows, which include the commitment to help those who are sick and suffering, to relieve them from their pain and afflictions, and to bring them to perfect health and well-being. The Medicine Buddha is also believed to be able to purify negative karma and to help practitioners on the path to enlightenment.
The Medicine Buddha is often depicted as a seated figure, with a blue-colored body and a serene expression. In his right hand, he holds a branch of the myrobalan plant, which is a symbol of healing, and in his left hand, he holds a begging bowl, which represents his selfless compassion and his commitment to helping others.
The practice of Medicine Buddha meditation and recitation is popular in many Buddhist traditions, and is believed to have the power to bring healing and spiritual benefits to those who engage in it.
Seven Medicine Buddhas:
Endowed with infinite compassion and the ability to guide all sentient beings to the shore of enlightenment, the Medicine Buddha has manifested in numerous forms, including those of seven Medicine Buddhas, to alleviate suffering and bestow happiness upon all sentient being
Mantra
Ttayatha om bekandze bekandze,
Maha bekandze,
Radza samudgate soha.
Tayatha: like this
Om: signifies the totality of one’s being and the universe
Bekandze: eliminating pain or eliminating suffering
Maha bekandze: eliminating great pain, suffering in the soul
Radza: king or sovereign
Samudgate or Samu Gate: ocean of goodness
Soha: blessing, devotion, gratitude from which the realization comes
Visualization
Above the crown of your head is a lotus. In its center is a white moon disc and seated upon that is your root guru—the dharmakaya essence of all the Buddhas—in the form of the Medicine Buddha. He is blue and his body radiates blue light.
His right hand, in the mudra of granting sublime realizations, rests on his right knee and holds a stem of the aurora plant between his thumb and index finger. His left hand, in the mudra of concentration, holds a lapis lazuli bowl filled with nectar. Seated in the vajra position, he wears the three saffron robes of a monastic. He has all the signs and marks of a Buddha.