A Lifelong Ageless Wisdom Study in Awareness, Compassion, Discernment and Presence.
February 2027 Cohort
Ageless Wisdom Shamanic Training
Format: 12 In-depth Modules
Teachings: 60+ hours of recorded teachings & practices
Journey: 9 Month Guided Cohort
Live with Rita: Monthly Call, Q&A & Light Body Activation
Ongoing Study: Full Training Remains Within Your Membership
A Training to
Live With
This is a body of teachings and practices designed to accompany you through the changing circumstances of your life. More than 300 students have journeyed through this training, and many continue to return to particular modules as life brings new relationships, challenges, transitions and periods of growth.
A teaching may meet you one way when you first encounter it and reveal something entirely different years later. The training becomes an ongoing study, something you can return to as your own understanding, awareness and experience deepen. Life becomes the practice, and the teachings become something you learn to live.
A Study That Meets You Where You Are
This training was created as a body of study to return to throughout the different seasons of your life. The teachings do not remain fixed, because neither do you. You may study a module in 2027 and return to it three years later because life has brought you to the very thing it explores. A teaching on grief may meet you differently when you are experiencing loss. A teaching on projection may suddenly illuminate something within a relationship. A practice for the emotional body may become particularly relevant during a period of uncertainty, change or awakening.
More than 300 students have now journeyed through this body of work, and one of the things we have witnessed is how the teachings continue to reveal themselves over time. You are not expected to absorb everything at once. The training becomes a resource you can return to as your life, awareness and understanding continue to unfold.
Spiritual Practice Meets Real Life
Spiritual practice is not separate from everyday life. It is revealed in how we respond when we are challenged, how we navigate relationships, how we meet grief and uncertainty, how we recognise our own projections, and how present we can remain when another person needs us. Throughout the training, these teachings are continually brought back into lived experience, helping you understand not only what you are experiencing, but how you might meet it with greater awareness, compassion and discernment.
UNDERSTANDING YOURSELF
Recognising patterns and projections
Working consciously with the emotional body
Meeting fear, grief and uncertainty
Understanding shadow without judgement
Developing intuition alongside discernment
Deepening your relationship with your body
Moving from reaction towards conscious response
HOW YOU MEET THE WORLD
Holding space without losing yourself
Developing clearer energetic and personal boundaries
Meeting others with greater compassion
Bringing awareness into relationships and family life
Deepening prayer, meditation and contemplative practice
Connecting more consciously with nature and the elements
Practising harmlessness through thought, speech and action
What It Means to Truly Meet Another
Holding space is something most of us are already doing.
We hold space when a child is struggling, when a friend is grieving, when a partner is moving through change, when a colleague needs our steadiness, or when someone we love simply needs to be heard. We hold space within our families, relationships, communities and work, often without ever giving it that name.
This training is not only for healers, therapists or those working within spiritual practice. It is for anyone who wants to understand themselves more deeply and become increasingly conscious of what they bring into the spaces they share with others.
You may be a teacher, doctor, therapist, nurse, coach, parent, carer, practitioner, leader, creative, or simply someone whom others naturally turn towards. What matters is not the title you hold, but the quality of presence you are able to bring.
Through the study, we begin to recognise our own patterns, projections, emotional responses and unconscious behaviours. We learn that holding another does not mean fixing them, carrying them or having the answers. Sometimes it means becoming quiet enough, grounded enough and aware enough to remain present while another person finds their own way.
The deeper we are willing to meet ourselves, the more
consciously we can meet another.
What Begins To Change.
As we become more conscious of ourselves, we begin to meet life differently.
This study invites you to notice the patterns beneath your reactions, the places where fear or conditioning shape your choices, the ways you relate to others, and the quality of presence you bring into your everyday life.aOver time, the teachings and practices can support a deeper capacity to remain present with what is happening, rather than immediately reacting to it. To recognise projection. To listen more deeply. To discern what belongs to you and what does not. To meet difficulty without abandoning yourself. And to become increasingly aware of the effect your presence has upon the people and spaces around you. The change is not about becoming someone else. It is about bringing greater consciousness to the person you already are and to the life you are already living.
WITHIN YOURSELF
Recognising patterns and conditioning
Working consciously with emotion
Meeting fear, grief and uncertainty
Developing intuition and discernment
Deepening meditation and inner practice
IN RELATIONSHIP
Recognising projection
Listening without immediately fixing
Developing healthy boundaries
Meeting conflict with greater awareness
Bringing compassion without losing yourself
IN THE WORLD
Understanding the effect of your presence
Holding space with greater integrity
Living with greater responsibility
Bringing awareness into work and service
Allowing spiritual practice to inform everyday action
The practice is not to withdraw from life, but to become more conscious within it.
Twelve Gates of Study
A Living Community of Study
Study in Your Own Time. Meet in Community.
The teachings are yours to move through at your own pace. There is no expectation that everyone should be studying the same module at the same time, or that the training needs to be completed within a particular period.From January 2027, we will begin a new cycle of live gatherings with Rita, creating a space to come together around the teachings, ask questions, share what is arising and explore how the work is meeting our lives. Some will be encountering these teachings for the first time. Others will be returning to them after months or years. Both belong within the same space. This is part of what makes the training a living body of study. You can move privately through the teachings while still having opportunities to gather, listen, question and learn alongside others.
MOVE AT YOUR OWN PACE
Return to individual teachings, practices or complete modules whenever they become relevant to your life.
LIVE WITH RITA
Join live gatherings where Rita will deepen particular teachings and respond to questions arising within the community.
STUDY IN COMMUNITY
Meet others exploring the same body of work, without everyone needing to be at the same place within it.
What Your Training Includes
60+ HOURS OF TEACHINGS
Recorded teachings, practices, contemplations, ceremonies and activations with Rita.
12 IN-DEPTH MODULES
A complete body of study exploring Ageless Wisdom, shamanic practice, subtle anatomy, consciousness, healing, prayer and spiritual development.
PRACTICES & ACTIVATIONS
Meditations, breath practices, subtle-body work, contemplations, prayer, mantra and experiential practices woven throughout the modules.
9 MONTHS OF LIVE GATHERINGS
Regular live sessions with Rita to deepen the teachings, explore what is arising and bring your questions directly into the space.
ONGOING ACCESS TO THE TRAINING
The teachings remain available within your membership, allowing you to revisit individual modules and practices as your own understanding develops.
PRIVATE STUDENT WHATSAPP COMMUNITY
A dedicated space for students to connect, share reflections and remain in conversation throughout the journey.
A BODY OF STUDY TO RETURN TO
This is not designed to be consumed and completed. It is a body of teachings you can revisit as different aspects become relevant throughout your life.
PRAYER GROUP WITH ABHAY TULKU RINPOCHE
Connection with Tibetan Lama Abhay Tulku Rinpoche, whose prayers and mantra are woven into the training, with access to the prayer community he holds.
The Unfolding.
A Nine-Month Living Journey
This training is not structured around everyone completing the same module at the same time. From the moment you join, you have access to the full body of teachings, allowing you to follow what feels most relevant to where you are in your own life and practice. Across the nine months, we come together regularly with Rita. These gatherings create consistency within the training, a place to deepen particular teachings, ask questions, explore what is arising and bring lived experience back into the study. Between gatherings, the journey continues through the recorded teachings, practices, community, prayer and your own experience of life.
Meet Your Guide .
For more than 30 years, Rita Hraiz has devoted her life to the study and lived practice of Ageless Wisdom, Esoteric Psychology and Solar Philosophy, alongside decades of exploration within shamanic traditions, meditation, subtle anatomy, Vajrayana teachings and the ceremonial use of plant medicines. At the heart of this work is an understanding of human evolution: how consciousness develops through the personality, the soul and the subtle bodies, and how the circumstances of our lives can become part of that awakening.
Ageless Wisdom has remained central to Rita's study because it does not ask us to belong to one religion, tradition or spiritual path. It looks towards the principles that run through them all, and towards what Rita describes simply as the return to Source. But Rita's work is not about accumulating spiritual knowledge. It is about learning to become still enough to hear what is already within us.
“My work is to hold a container for people's own self-realisation.”
Whether teaching one person or thousands, Rita's intention remains the same: not to position herself as the person with the answers, but to help another develop their own direct relationship with the Self. This means learning to recognise the movements of the personality. To understand projection and shadow. To become aware of the mind without being governed by it. To inhabit the body more fully. To develop discernment. To practise harmlessness in thought, speech and action. And ultimately, to become increasingly capable of meeting life from presence rather than reaction.
The body as part of the path.
Rita's teaching continually returns to embodiment. Spiritual awakening is not understood as an escape from ordinary human life, but as something that must eventually be lived through the body, our relationships, our choices and the way we meet one another. She teaches students to develop a relationship with the body's own intelligence, the central channel and the subtle anatomy, alongside practices of meditation, breath, mantra, contemplation, prayer and shamanic journeying.
The purpose is not to become someone else.
It is to begin recognising what has always been there.
“The eternal aspect of your being is completely whole and completely awake. What we have to do is find the stillness to allow ourselves to hear the light of the soul.”
This is also why Rita places such importance on the art of holding space. For her, holding another begins with our capacity to become still within ourselves. Before asking how to heal, guide or support another person, the deeper questions become: Who is holding the space? What am I bringing into it? Can I recognise my own projections? Can I remain present without needing to fix, rescue or control what unfolds?
Across the training, students are therefore continually brought back to their own consciousness. The work moves between ancient teachings and very human experience: birth and death, fear and love, relationships and shadow, the elements, the subtle body, consciousness, prayer, sexuality, service and our relationship with the greater mystery.
“When you meet the Great Spirit within, you will meet the Great Spirit within All Life.”
Whats
Included:
Begin a study that leads to profound self-examination and deep healing of conditioned imprints, enabling you to break free from limiting beliefs and realise your full potential. Learn practical shamanic skills to clear energy, offer etheric raditory healings, and transform yourself and others at the deepest levels. Explore the gifts of Sacred Plant Medicines alongside a deep comprehension of esoteric principles, empowering you to become a more compassionate and effective healer. Discover how to apply these ancient wisdom teachings to your modern life, integrating them into your work, relationships, and daily routines with ease.
Become enriched in every area of your life, including increased fulfilment in your service, the ability to support friends, family, colleagues, and clients through your capacity to hold space for any situations that arise. Learn how to transmute and purify your own unconscious negative karma as well as clear inner and outer blockages, enabling you to embody a state of clarity and radiance.
This comprehensive training will enable you to:
Join an existing community of over 300 members from around the world who have walked this sacred path, and step into a new mandala of participants forming for our upcoming live cohort beginning in September. This training offers over 60 hours of transmission and teaching, shared across 12 in-depth modules, released rhythmically throughout the journey. Upon registration, you’ll receive immediate access to the member’s area.
As a special invitation, participants in this cohort will also have access to a private 7-day retreat in 2026, held exclusively for those walking this path.
Tayata Om Bhekhanze Bhekanze Maha Bhekanze Radza Samudgate Soha
Tayata Om Bhekhanze Bhekanze Maha Bhekanze Radza Samudgate Soha
Our Pledge
We feel it is important to note that comparable courses in this field, frequently charge 2-3 times more than our program, we are deeply committed to providing a comprehensive course that will serve as a lifelong resource. You can return to the content whenever you find yourself in real-life circumstances that require spiritual support and guidance whilst receiving continuous monthly live calls and holding. A part of our proceeds are donated to causes close to our hearts, such as Water Aid, various children's charities, and many more. Our aim is to make this comprehensive, life-affirming training accessible to as many individuals as possible on their spiritual journey.
Aho Mitakuye Oyasin
WE ARE ALL RELATED